We’ve finally made it through January. What a month! Say hello to February which is all about the heart. Not in the sappy, Hallmark way. More so about heart health as it relates to optimal function!
This means we’ll be discussing the importance of incorporating organ meats, like heart, into your diet!
Our ancestors have been incorporating organ meats into their diet for thousands of years. They didn’t merely consume muscle meat. Instead, they ate animals nose-to-tail and it is no coincidence that the most prized parts of the animal, the organs, are also the most nutritionally dense.
If you’re not quite ready to eat organs, you can always supplement them! Below are our favorite brands of organ supplements:
Happy Valentine’s Day (and Galentine’s Day)! This year, instead of buying chocolates for the one you love, help them nourish their body with organ supplements!
*This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.